We’ve all heard the Christian clichés: “Just pray about it,” or “God won’t give you more than you can handle.” But what happens when you’re trying to follow Jesus and your mind still feels like a battlefield? In this episode, Pastor Josh and Katie Rose are stripping away the mask of toxic positivity. We dive into the reality of mental health through a Gospel lens, discussing how God meets us in the trenches and the actual, practical weapons He’s given us to take our thoughts captive. If you’re tired of pretending you’re okay, this one is for you.